In 1944, I was born in North Africa (then known as French West Africa) of parents who were American citizens of European descent. I was raised in Rochester, NY after the end of World War II.
My purpose in writing this book is to share my observations about widely unappreciated causes of violence and war. Nothing I have learned is more relevant to the wellbeing and happiness of people.
I hope that my observations prove useful.
Chapter 1 - Violence and Feelings
Chapter 2 - Cancelling Limitations
Chapter 3 - Involuntary Memories
Chapter 5 - Achieving Tranquility
Chapter 6 - Courage and Confidence Without Ego
Chapter 10 - Love, Compassion, and Goodness
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